Blog #4

Lewis Vandervalk • December 9, 2022

Blog #4

I had just finished a contraction.

Leaning over the hospital bed.

Maybe an hour before Desmond was born.

"Do you have any kids?"

I asked the attending nurse who was sitting with me.

Lewis was at home with Everett and Zalie and Joyce. Just waiting.

I had told him I wanted to do it by myself. Again.

"I don't. But if I ever go into labour with one, I'm calling you. I've never seen a woman in here as calm as you. In the middle of a contraction. All by herself."

I just chuckled and told her another one was coming.

After the next one, she said this.

And I'll never forget it.

"I'm serious. The way you talk to yourself during these contractions? It's calming ME."

And isn't that just it.

The way we talk to ourselves.

That stuck with me.

See, all my life, my inner voice has been one of judgement and comparison. Because that's how I was spoken to in the early years of my life.

That's how my brain developed.

But my kids have pushed me to figure out what I want their inner voice to sound like.

The way we speak to our children becomes their inner voice.

And our own inner voice is what will come out at our kids.

So I fixed mine. I didn't like it.

I wanted to respect my kids more than I'd been respected.

I let my mom guilt level me up.

I am constantly attuning my behaviour to the core beliefs I have about my kids, and my husband, and the way I believe they should be treated.

And if I find myself treating each of them differently than I want, I don't look to THEM to fix things.

I look at me.

What do I need right now.

What am I missing from ME right now.

How can I fix that so I can give them the respect I want them to have.

I'll be honest. The kids come easier than my husband does.

I still have beliefs about him that are hard to shake.

I was raised with something I call "forced thoughtfulness."

See, I had to figure out what my mom wanted for all the gift giving holidays, and present them to her in thoughtful ways. Without asking her what her expectations were or what she wanted. That question was unthinkable and insulting.

If you love someone, you should KNOW all that without asking. And I remember the year my brother was sent to his room because his gift didn't arrive on time. And the Christmas Lewis came to our house and had only a gift for me. She sent us out to find one somewhere. On Christmas Day.

And the whole time, I was FURIOUS with Lewis for not being more thoughtful.

Nope. So much trauma to unpack there. It's crazy.

Only YOU know you.

You should never assume someone knows your needs and assume they can meet them simultaneously.

THAT is the narrative I speak in my head now.

And instead of feeling hurt, betrayed, insulted if my husband "fails" thoughtfulness.

I say to me, "Only you know you. Next time, let's make expectations more clear for that holiday, or for that car trip or for that date night."

That's how I love me, and that's how I love my husband.

Well. I'm working on it.

And I help myself through the disappointment, just the same as I help my kids through theirs.

Big feelings can be managed easier these days.

Even in labour.

I spoke out loud to myself my whole labor with Desmond.

And when his little body joined me in my arms, the voice I spoke to me was the same one I spoke to him. It is so familiar now.

I've grown and deepend my relationship with myself.

And no one can feel my body for me.

No one can truly know my labor except for me.

And if any of my energy needed to hold Lewis and what he was feeling or fearing while with me, that distracts me from me.

My body is incredible.

And when my brain is in tune with my body and all its feelings?

It's amazing.

I am all I need.

And that's my biggest area of growth so far, I'd say.

By Lewis Vandervalk December 9, 2022
Do you know who does the chores at our house? The big people. Lewis and I hold the responsibility of doing everything. Even cleaning up THEIR toys. THEIR messes. Putting THEIR clothes away. And we will never, ever demand our kids to do something that we do not do. If you want your kids to do something? Model it. Immature brains HATE hypocrisy and double standards. They find it hard to grasp doing something that they don't see modeled. It's so much more natural to follow a leader. And I was raised in a house where I could be disrespected, but I couldn't disrespect. I couldn't follow my leader. I had to do different things than them. I had to do what they said to do. Always. Even if it didn't line up with anything and changed constantly. Where kids and their immature brains are concerned? That doesn't make sense. And when things don't make sense? Brains don't feel safe. And when brains don't feel safe? Development can be hugely stifled, and behaviour problems can take a whole whack of directions. Modelling is THE greatest educator. No competition. AND. There's a sweet spot. Usually in the toddler years (18 months to even 5ish). Kids LOVE TO HELP. But they're slow. They ENJOY "chores". But. They want to sweep things everywhere, because piles are hard to produce when your motor function isn't great. And. They want to take all 50 pieces of laundry out of the washer 1 by 1. Because their brains work in simple ways. And they want to take the garbage out. Slowly. And they get so frustrated when they can't carry it as easily as you can. And they cry! Because they need help regulating their frustration! "Oh my gosh. Just let me do it. You're getting too frustrated." "You're taking too long. I'm going to finish it this time. Maybe when you're bigger." Sound familiar? Only problem is? You're teaching your kids that these things are judged HARD. They're WORK. And they're not fun and need to be done as soon as possible. So we can get back to real life. And it just may be that YOU see things in this light. In our house? There aren't chores. There's a house that needs to be (somewhat) maintained 😂 And we are a family team. Everyone can help. Always. But Lewis and I hold only ourselves responsible. And the kids know they have the freedom to always say no to helping. And we've had to face a lot of inner work following through with this. I can't do as much as I'd like to in the run of a day with kids everywhere. And here comes my story. I always have a story. Basically once a week, I do a hot wash of towels and cloths. It's a big one. And I know it's time to do it when there's just an overabundance of cloths and towels everywhere in all the baskets and counters and floors. So I'll announce that it's time, and we take a super long time going to all the rooms fetching all the towels and it's kind of a blast. And the kids make a big pile and we load it in the washer. They pour the liquid soap in the top, usually getting it everywhere but they get better every time. And then we watch as the front load washer washes them all. It's Desmond's favourite part as Everett says. We'll sit there together. Watching them spin for like 20 minutes. Seeing if we can "see each of the towels we put in!" And then the kids find something else to do. So today. I was planning to do a towel load this afternoon. But at 10:30am, Everett was walking around the house and announced, "Towels are everywhere. I want to do a towel wash." So I was all for it. I said, "Let's go!" And he stopped me. NO. Just Everett. "Okay. I can respect that. Can I help you find towels from our room?" NO. So I watched. (Without affirming or "good jobbing" by the way. That only instills a reward mentality/ extrinsic motivation, which is not what I'm going for here. More on that later). Until. Zalie said, "Zay-zee help!" Everett: "No. Just Everett!" Panic. What do I do. Okay. So I thought out loud. Collaborating and problem solving with my 3 year old and almost 2 year old. Like I do about a dozen times a day. "Hmm. I hear that Everett wants to do the towel wash. Just Everett. But we are a family team. And everyone can help. We can ask Zalie if she can respect your doing the laundry by yourself." It didn't go well. It was hard for Everett. But I had to hold that line, that everyone can always help. Remember my generous post? About how the generosity needs to be tamed in our household? So does helping. It's crazy. They ended up agreeing that Zalie could bring towels to the pile, and Everett would load them all and do the soap and press the buttons. Zalie said she could "beb-bect" that. And I just died. And you know what? Once their brains develop more? And empathy is in full swing? I don't think Zalie will mind Everett doing it all alone. You know? But toddlers? Their brains CRAVE control. It's how they function and develop the best. So it worked. And I'm here on the couch folding the towels that my 3 year old washed today. He sees me to laundry almost daily. And WHENEVER he wants to help, I let him. Even hanging clothes on the laundry rack that I have to redo after he's asleep. Washing dishes that Lewis has to rewash after he's asleep. This is how we do chores. We do them together. And we take forever. So that down the road, (or apparently when they're 3) they'll see something in the house that needs doing, and DO IT. Because they're part of the team. And they feel important every day. They're not employees bossed around. We all do everything. Together. And it's how it'll always be.
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